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The Fat-Busting Nutrient That Helps You Burn Fat And Lose Weight (found in RED WINE)

 



For years, my aunt would have two glasses of wine with dinner.

And it served her well all those years!  Her HDL cholesterol was through the roof, while her LDL cholesterol levels were much lower.

But there was one thing that always surprised me…

With the amount of wine that she drank, she was able to keep her weight down and in the normal ranges.  Some even call this the red wine weight loss diet.

Now, I always wondered why this was.  I mean, I know that alcohol provides empty calories to your diet, which could lead to weight and body fat gain.

However, she maintained her weight – no matter what time of year it was.

Well, new research may finally allow me to rest my brain on how she managed to maintain a healthy weight – even with two glasses of wine (sometimes more) per night.

Red Wine Fat Loss

Red wine can be a good – and a bad – drink for your health.

On the one hand, red wine has been shown to improve cholesterol levels, reduce stress, improve mental function, and other pretty surprising benefits.

But on the other hand…

Red wine may lead to too many excess calories, which could lead to increases in your waistline.

But:

A new study shows something shocking and completely not what I expected when it comes to red wine and belly fat.

Let me leave you in shock and awe for a moment:

Red wine may lead to FAT LOSS!

Let that sink in for a moment…

Red wine may lead to a smaller waistline…

Red wine burns fat…

No more thunder thighs…

Definitely less table top booty going around!

You see, wine – especially the kind made from muscadine grapes – may contain a potent molecule that could slow the rate of fat cell formation and could even reduce the amount of dangerous fat accumulation in the liver.

The molecule in question: ellagic acid!

According to a new study, this potent acid was shown to reduce visceral fat mass as well as fat cell size!

Plus, it was also shown to slow the formation of new fat cells by being a negative regulator of adipogenesis.

Not only does it reduce the size of fat cells – and stops the formation of fat cells – it may also reduce liver triglyceride levels.


Here’s what the researchers have to say about ellagic acid and fat loss: “Taken together, ellagic acid attenuated new fat cell formation and fatty acid biosynthesis in adipose tissue, while it reduced the synthesis of triglycerides and fatty acids and increased fatty acid oxidation in the liver.”

And what did they conclude from their study?

“These results suggest that EA exerts unique lipid-lowering effects both in adipose tissue and liver via discrete mechanisms.”

Take Home Message


Red wine drinkers may enjoy lower cholesterol…lower stress levels…and lower risk for heart disease.

But what about fat loss?

A new study shows that red wine drinkers may increase their fat loss due to the ellagic acid that is found in red wine and create a wine belly (in a good way).

In fact, the study shows that red wine could reduce not only fat cell numbers, but also the size of fat cells!

They also found that ellagic acid found in red wine may also reduce liver triglyceride levels, therefore adding potential benefit to your health.

So, for your health, if you’re going to drink (in moderation we suggest), then consider adding a glass of red wine to your
weekly dinner plans.

This could boost your fat loss AND improve other aspects of your health!



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References:

Okla M, Kang I, Kim DM, Gourineni V, Shay N, Gu L, Chung S.  Ellagic acid modulates lipid accumulation in primary human adipocytes and human hepatoma Huh7 cells via discrete mechanisms.  JNB. 2014 Oct 19.

 

About Jayson Hunter & Jaylab Pro

Jaylab Pro was founded by Registered Dietitian Jayson Hunter. Jayson has been recognized as one of America's foremost weight loss experts by America's Premier Experts™. He has also been featured in USA Today for this accomplishment. Jayson is also a best-selling author having co-authored multiple books in health & fitness and business growth. Jayson and the Jaylab Pro team are proud to create content that helps improve the lives of millions of people around the world. We hope you enjoy it just as much as others have.

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