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Coffee Banana Milkshake


By Nedah Warstler of leanKitchen.com

1 C. milk of choice (skim, almond, etc.)
1 scoop Coffee Flavored Protein Powder
1/2 tsp. instant coffee
1 tsp. fresh ground Cinnamon
1/2 frozen banana
4 ice cubes (preferably made with coffee)

Add all ingredients to a blender.  Blend until smooth and creamy.  Serve and enjoy!

Makes 1 serving.


Nutritional Data*

Calories: 280
Fat: 2 grams
Carbs: 41 grams
Protein: 27  grams

* Nutritional data based on recipe using skim milk.  Other types of milk will alter calories, fat, carbs, and protein

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