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Independence Day Pops

 


by Nedah Warstler of leanKitchen.com

 

1 c. coconut or unsweetened almond milk blended well with
1/2 scoop JaylabPro Vanilla Protein
1 c. fresh or frozen blueberries, blended with just a little water or lemon juice (and stevia to sweeten, if desired)
1 c. fresh or frozen strawberries or raspberries, blended with just a little water or lemon juice (and stevia to sweeten, if desired)

In Popsicle molds, add strawberry layer to molds. 

Set aside and let set (1-2 hours), then add center white layer. 

Again, set aside (1-2 hours) until still soft enough that you can add the stick, but firm enough to be able to support the blueberry layer, about 1 1/2 hours.  Add stick and  blueberry layer.


Let freeze overnight, and enjoy!
 
 
 
 
Nutritional info depends on # of Popsicles made
 
Nutritional Information
 
Calories: 247
Proteins: 15.5 grams
Carbs: 39 grams
Fats: 4.5 grams
 
 
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